I use a model, called "The Model,"  to help manage my brain in order to reach BIG goals in my business.

I learned it from a woman named Brooke Castillo on her podcast The Life Coach School.

My Circumstances generate Thoughts.

I choose a Thought, which causes a Feeling.

That Feeling drives my Actions.

And those Actions create my Results.

It took me a few podcast episodes and explanations on the theory of The Model to understand how to apply it to my life.  But finally it clicked (in fact I went over the theory on last week's episode)!

But when it did click I thought, OK, GOT IT....but now what?

I understand  in order to achieve the results I want in my business I need to change  my thoughts, but to which thoughts?

What should I think and how do i figure that out?

I went back to the model and  what I did understand.

My feelings drive my actions.

So I imagined which feelings I would want to FEEL to drive  actions that result in my BIG GOALS. 

I imagined I would want to feel 

Courageous, Capable and Confident

Well then, what THOUGHTS  would I need to think to feel that way? To feel like a Business Bad Ass? 

And THAT, my friend, is  what this week's video is about on the The Meredith Kallaher Show: :) Thanks for sticking with me on that walk through...

5 New Thoughts I Adopted to Create BIG GOALS in my business.

We are all small business owners.  Maybe you need to adopt the same thoughts in your mind?

And if not, this video will inspire you to find new thoughts to help you reach your BIG GOALS.  It's a good one!